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  • transform your life

    one step at a time

About you?

Does this sound like you

  • I have trouble sleeping
  • I feel tired when I get up in the morning
  • I’m experiencing a lot of negative stress
  • I have trouble coping with daily demands
  • I often procrastinate and feel indecisive
  • I don’t set healthy, personal boundaries
  • I feel like I’m dragging myself through the day

And would you love to

  • Sleep better
  • Feel rested when you get up
  • Cope well with stress
  • Learn to say “No” more often
  • Commit to your goals and get things done
  • Discover, establish and honour your boundaries
  • Feel fit, strong and resilient

You realise something has to change, but you’re not sure how.

” Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain.” –Vivian Greene

During my own journey, figuring out how to cope with these problems, I became genuinely interested in the subject of boosting one’s energy levels. I have since studied this topic and learned a great deal so that I am now able to help others who face the same issues. Also, for many years now, I have had the privilege of coaching international students, helping them deal with matters regarding decision-making, time management, motivation and establishing new and effective habits. I can help you find out what works for you so that you can get your energy levels back on track.

Learn to dance in the rain

Want to find out how?


Contact

T  06 - 239 26 124
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